
SERENA WITH ANOTHER HALF MARATHON PR AS SHE PLACES 2ND AT USA CHAMPIONSHIPS
January 17, 2010
2010 USA HALF MARATHON CHAMPIONSHIPS
Houston, TX
2. Serena Burla 1:10:08 (47 seconds PR!)
* RECORDS TUMBLE, VEGA SURPRISES IN HOUSTON Article
DELILAH 6TH AT ANTRIM IAAF CROSS COUNTRY MEET
January 23, 2010
ANTRIM IAAF INTERNATIONAL CROSS COUNTRY
Belfast, Great Britain
6. Delilah DiCrescenzo 19:41
BECKY WINS HIGH JUMP AT DARTMOUTH INVITE
February 06, 2010
DARTMOUTH INVITATIONAL
Hanover, NH
Women's High Jump
1. Becky Christensen 1.78m (5-10.00)
TOUGH DAY IN ALBUQUERQUE AS RIADHA SAYS GOODBYE TO A ROUGH FEBRUARY
February 27, 2010
SERENA OUT OF HOSPITAL AND ON RECOVERY PATH
March 01, 2010
Serena Burla underwent a successful tumor removal surgery on Friday, February 26 and was discharged from the Memorial Sloan Kettering Cancer Center today. As she hurdles over this road bump, Serena would like to thank everyone for their positive thoughts and continued support.
SOLID FIELD EVOLVING FOR THE T.C. WILLIAMS STEEPLECHASE INVITE AS THE OUTDOOR SEASON GETS UNDERWAY THE FIELD IS HIGHLIGHTED BY NATIONAL RECORD HOLDERS AND AN OLYMPIC GAMES FINALIST
April 2010
CHRISSIE USHERS IN OUTDOOR TRACK SEASON WITH WIN IN BALTIMORE
April 09, 2010
HOPKINS LOYOLA OUTDOOR INVITE
Baltimore, MD
Women's 5000m
1. Chrissie Ramsey 16:57.99
CHRISSIE RUNS AT PENN RELAYS
April 22, 2010
PENN RELAYS
Philadelphia, PA
Women's 5000m Open/OD
16. Christine Ramsey 17:10.26
LORETTA KILMER IS BACK
April 2010
Loretta Kilmer, who recently qualified for the 2012 Olympic Trials with a 2:40:07 performance at the Boston Marathon has rejoined Riadha. Loretta trained with and competed for Riadha in 2007. Running an impressive negative split, the 2005 graduate of Columbia University who hails from San Diego, CA was also the 5th American finisher and 19th woman overall.
WORLD LEAD BY LISA GALAVIZ AS LADY STEEPLERS PROMOTE THE EVENT TO HIGH SCHOOLERS
May 01, 2010
T.C. WILLIAMS HIGH SCHOOL WOMEN'S INVITATIONAL 3000M STEEPLECHASE
Lisa Galaviz , former American record holder, ran the world’s fastest time to date for the Women’s 3000 Steeplechase at the Elite event as part of the annual T.C. Williams Invitational in Alexandria, Virginia on May 1, 2010.
1. Lisa Galaviz (NIKE) 9:52.10
2. Delilah DiCrescenzo (PUMA/RIADHA) 10:03.91
3. Lennie Waite (SCOTLAND) 10:10.92
4. Kristin Anderson (RIADHA) 10:31.61
5. Mason Cathey (INDIANA INVADERS) 10:40.58
6. Lesley Higgins (NYAC) 11:20.08
7. Roisin McGettigan - DNS
ALISA OPENS OUTDOOR SEASON AT MARYLAND TWILIGHT MEET
May 06, 2010
University of MARYLAND TWILIGHT MEET
College Park, MD
Women's 800m
5. Alisa Harvey 2:13.51
KANDRICK WITH A WEEKEND DOUBLE
May 16, 2010
NORTH CAROLINA A&T INVITATIONAL
Greensboro, NC
Men's 110m Hurdles Finals
3. Kandrick Cooper 13.94
May 14-15, 2010
GEORGIA TECH INVITATIONAL
Atlanta, GA
Men's 110m Hurdles Prelims
Kandrick Cooper 14.44
Women's High Jump
Becky Christensen 1.75m (5-08.75)
ASHLEY CHILDS FEATURED IN MAY 2010 ISSUE OF NATIONAL MASTERS NEWS
MAY 2010
Royal Oak, Maryland
SERENA HONORED BY MIZUNO USA WITH BE FEARLESS AWARD
May 19, 2010
Atlanta, GA
Serena Burla deservedly received the "Be Fearless" Award on May 19, 2010 at Mizuno's Annual Sales Meeting in Atlanta, Georgia. Currently on a comeback trail following surgery to remove a malignant tumor from her leg, Serena was recognized for her no fear mentality and tenacity - in keeping with Mizuno's "Never Settle" motto.
DELILAH LEADS RIADHA'S EFFORTS AT NEW BALANCE BOSTON MEET
May 22, 2010
New Balance Boston Twilight Meet
Boston, MA
Women's 1500m
1. Delilah DiCrescenzo 4:22.55
5. Kristin Anderson 4:35.88
* Watch Video
Women's 800m
3. Delilah DiCrescenzo 2:08.01 PR
8. Alisa Harvey 2:12.33
10. Kristin Anderson 2:16.26
Men's 800m
3. Elkana Kosgei 1:50.43
KANDRICK WITH SOLID EFFORT AT NJ INTERNATIONAL TRACK MEET
June 05, 2010
In a very disorganized and poorly managed meet, Kandrick Cooper maintained focus and competed aggressively - the Riadha way. Dennis Wolff (Riadha coach for the day) had to step in, seed and get the 800m event going while timing officials were guessing finishing times and places for the athletes. Becky was the lone competitor in the high jump and Elkana had a very sub par showing in the men's 800m placing 7th in 1:49.
NJ INTERNATIONAL TRACK MEET
Holmdel, NJ
Men's 110m hurdles
2. Kandrick Cooper
Men's 800m
7. Elkana Kosgei
Women's High Jump
1. Becky Christensen
ASHLEY CHILDS OPENS HER OUTDOOR SEASON WITH TWO FIRST PLACE FINISHES
June 11, 2010
At the Mid-Atlantic Open and Master's Championships at Widener University, Chester, PA. Ashley opened her outdoor season with a first place (w55) in the 2000 Meter Steeple Chase with a 10:29.8 (four seconds off the American Standard) and a first place in the Long Jump with 4.04 meters.
Mid-Atlantic Open and Masters T & F Championships
Widener University, Chester, PA
BECKY CLEARS 1.84M (6-1/2) AT BAY STATE GAMES TO HIT "A" STANDARD FOR USA OUTDOOR NATIONALS
June 15, 2010
BAY STATE GAMES
Boston, MA
Women's High Jump
Becky Christensen 1.94m (6-1/2)

RIADHA WELCOMES MULTIPLE TIME ALL AMERICAN AND WEST VIRGINIA UNIVERSITY DISTANCE STANDOUT CLARA GRANDT
June 2010
A 2010 NCAA FEMALE ATHLETE OF THE YEAR NOMINEE, CLARA ALSO PLACED 4TH IN THE 10,000M AT THE 2010 NCAA OUTDOOR CHAMPIONSHIPS. THE TWO TIME BIG EAST CHAMPION WHO IS ALSO THE 2009 NACAC CROSS COUNTRY CHAMPION PLANS TO CONTINUE HER POST COLLEGIATE CAREER WITH EMPHASIS ON LONG DISTANCE ROAD RACING.
BECKY, DELILAH, KANDRICK AND NEWCOMER CLARA GRANDT COMPETE AT USA OUTDOOR T&F CHAMPIONSHIPS
JUNE 23 - 27, 2010
USA OUTDOOR T&F CHAMPIONSHIPS
Des Moines, IA
Women's High Jump
Becky Christensen 1.75m
Men's 110m Hurdles
Kandrick Cooper DQ
Women's 5000m
Delilah DiCrescenzo 16:06.98
Women's 10000m
Clara Grandt 33:28.54
ASHLEY CHILDS CLEANS HOUSE AS SHE SETS WITH TWO PR'S AND HITS FOUR AMERICAN STANDARDS AT USA EAST REGION CHAMPIONSHIPS
JULY 03 - 04, 2010
USA EAST REGION OPEN AND MASTERS OUTDOOR T & F CHAMPIONSHIPS
Albany, NY
2000M STEEPLECHASE
1. ASHLEY CHILDS 10:22.34 (PR!)
LONG JUMP
1.ASHLEY CHILDS 3.12M (PR!)
HIGH JUMP
1. ASHLEY CHILDS 1.11M
80M HURDLES
1. ASHLEY CHILDS 18.41s

NEBRASKA HIGH JUMPER EPLEY BULLOCK AND WEST VIRGINIA MIDDLE DISTANCE RUNNER KARLY HAMRICK JOIN RIADHA
JULY 2010
A SIX TIME ALL AMERICAN, EPLEY IS A 2008 OLYMPIC TRIALS QUALIFIER AND RECENTLY PLACED THIRD AT THE 2010 NCAA OUTDOOR CHAMPIONSHIPS. SHE ALSO HOLDS NEBRASKA'S OUTDOOR HIGH JUMP SCHOOL RECORD.
VERY FAR FROM EVEN COMING CLOSE TO REALISING HER FULL POTENTIAL, FORMER MOUNTAINEER KARLY HAMRICK EARNED ALL AMERICAN HONORS FOLLOWING A SIXTH PLACE FINISH IN THE 1500M AT THE NCAA OUTDOOR CHAMIONSHIPS LAST MONTH.
SERENA RETURNS TO COMPETITION WITH COMFORTABLE 10K WIN IN MINNEAPOLIS
July 24, 2010
After a slow and cautious first mile, Serena Burla cruised away from the elite women's field to win the 10k by over a minute. This was the beginning of her journey back following the removal of a malignant tumor from her leg five months ago.
BOSTON SCIENTIFIC HEART OF SUMMER 10K
Minneapolis, MN
1. Serena Burla 33:57
CLARA GRANDT LED OFF COURSE IN HALF MARATHON DEBUT
August 21, 2010
In what remains as an outstanding half marathon debut, Clara Grandt who at 11 miles was running neck to together with two elite Ethiopians (Buzunesh Deba and Teyba Naser) veered off the course and lost at least 3 minutes. Interestingly enough this appeared to be the same spot where this year's winner got lost a year ago. Clara got back on the course and finished the race.
NEWS AND SENTINEL HALF MARATHON
Clara Grandt - No officially acceptable result
ASHLEY DOMINANT ON BOTH DAYS OF POTOMAC VALLEY GAMES AND ALISA OUT-LEANED IN THRILLING MILE RACE -ASHLEY CHILDS SET A NEW THE POTOMAC VALLEY PENTATHLON RECORD FOR AGE 60
DENNIS WITH 5K PR AS CLARA AND LORETTA RECORD IMPRESSIVE PERFORMANCES AT THE USA 20K CHAMPIONSHIP RACE IN NEW HAVEN, CT
September 06, 2010
USA 20K CHAMPIONSHIPS - WOMEN
New Haven, CT
4. Clara Grandt 1:09:01
6. Loretta Kilmer 1:09:42
* Clara's post race interview courtesy of RUNNERSPACE.COM
STRATTON FAXON NEW HAVEN 5K
New Haven, CT
1. Dennis Wolff 15:35 - PR!
LORETTA SELECTED TO USA WORLD HALF MARATHON CHAMPIONSHIPS TEAM
SEPTEMBER 2010
Following her 6th place at the USA 20k Championships, Loretta Kilmer will represent Team USA at the World Half Marathon Championships in Nanning, China on October 16.
TOUGH DAY FOR SERENA IN PHILLY AS ALISA AND DENNIS STRUGGLE IN OFF DISTANCE RACES
September 19, 2010
PHILADELPHIA HALF MARATHON
Philadelphia, PA
13. Serena Burla 1:14:21
WOODROW WILSON BRIDGE HALF MARATHON
Alexandria, VA
2. (Masters) Alisa Harvey 1:26:13
CVS DOWNTOWN 5K
Providence, RI
Dennis Wolff 17:04

FORMER MIT STANDOUT AND NCAA DIV III RECORD HOLDER JACQUI WENTZ JOINS RIADHA
SEPTEMBER 2010
A USATF OUTDOOR TRACK CHAMPIONSHIP FINALIST AND 2010 NCAA DIV III STEEPLECHASE CHAMPION, JACQUI IS NOW TRAINING WITH RIADHA WHILE PURSUING HER GRADUATE STUDIES AT JOHNS HOPKINS UNIVERSITY IN BALTIMORE, MD.
CLARA WITH STRONG SHOWING AT USA 10K ROAD CHAMPIONSHIP RACE. ALISA 5TH MASTERS RUNNER
October 11, 2010
USA WOMEN'S 10KM CHAMPIONSHIPS
Boston, MA
6. Clara Grandt 33:24
31. Kristin Anderson 36:35
44.Christine Ramsey 37:48
45. Alisa Harvey (5th Master) 37:53
57. Jennifer Davis 39:54
74. Jackie Gruendel 41:33
SHAUNEEN PICKS UP WIN IN FIRST RACE RACE AFTER LONG LAYOFF
October 23, 2010
In her return to competition, Shauneen embraced pain in true Riadha fashion and finished as top woman at the hilly inaugural Hancock Cross Country open. Second woman was Texas Longhorn Betzy Jimenez.
HANCOCK CROSS COUNTRY OPEN (5.5KM)
Austin, TX
1. Shauneen Garrahan

IN HER DEBUT, A RESILIENT SERENA IS 4TH AMERICAN AT THE 2010 ING NEW YORK CITY MARATHON
November 07, 2010
On a windy morning in the Big Apple, Serena Burla overcame what appeared to be insurmountable barriers throughout the year and closed out her racing season with an outstanding performance on the challenging course in Gotham. Averaging around 5:47 per mile pace, Serena stuck with the break away lead pack of Olympic Medallists, World Champions and seasoned marathoners through 15 miles before a surge initiated by 2010 Boston Marathon Champion started to decimate the group.
* Photo: Serena Burla visits patients at Patient Recreation at Memorial Sloan Kettering Cancer Center.
ING NEW YORK CITY MARATHON // USA MARATHON CHAMPIONSHIPS
Serena Burla 2:37:06 (4th American / 19th Overall)
ASHLEY CHILDS WITH MASTERFUL WIN AT DELAWARE OPEN CROSS COUNTRY MEET
November 27, 2010
FIGHTING 30 MPH WINDS AND CLOSE TO ZERO DEGREES WIND CHILL, ASHLEY WON HER DIVISION OF THE DELAWARE STATE AND OPEN CROSS COUNTRY CHAMPIONSHIPS AT THE HILLY AND MUDDY BRANDYWINE PARK. SHE BEAT HER PR FROM LAST YEAR BY 90 SECONDS, COMING IN WITH A 30:23.00. GOOD RUN FOR A TRACK MULTI-EVENT GIRL AND UPHOLDING THE RIADHA TRADITION. - Report by B. Childs
DELAWARE STATE OPEN CROSS COUNTRY CHAMPIONSHIPS
Brandywine State Park, DE
Ashley Childs 30:23.00 (90 secs course PB!)

CLARA, KARLY AND KRISTIN LEAD WOMEN'S TEAM AS RIADHA CLOSES OUT AN EVENTFUL 2010 AT USA CLUB CROSS COUNTRY CHAMPIONSHIPS IN NORTH CAROLINA
December 11, 2010
In what was arguably the deepest and most competitive women's field ever, Clara Grandt led the women's team with an 11th place finish at the 2010 USA Club Cross Country Championships. Running over distance, 1500m runner Karly Hamric raced extremely tough while recent mother and full time health care provider Jackie Gruendel displayed an incredibly ferrociuos finishing kick for a personal best 6k time.
2010 USATF NATIONAL CLUB CROSS COUNTRY CHAMPIONSHIPS
Charlotte, NC
Women's 6km Race
Clara Grandt 20:19.7
Karly Hamric 21:14
Kristin Anderson 21:18
Loretta Kilmer 21:25.6
Jacqui Wentz 21:44
Jackie Gruendel 22:12.7
Liza Grudzinski 22:16.4
Shauneen Garrahan 22:32