DELILAH LEADS RIADHA WOMEN WITH MILE PR IN EARLY SEASON RUST BUSTER

January 09, 2010

FATHER DIAMOND INVITATIONAL
Fairfax, VA

Women's Mile
1. Delilah DiCrescenzo 4:39.67 (PR!)
4. Alisa Harvey 5:06.55

Women's 3000m
1. Kristin Anderson 9:40.28

SERENA WITH ANOTHER HALF MARATHON PR AS SHE PLACES 2ND AT USA CHAMPIONSHIPS

January 17, 2010

2010 USA HALF MARATHON CHAMPIONSHIPS
Houston, TX

2. Serena Burla 1:10:08 (47 seconds PR!)

RECORDS TUMBLE, VEGA SURPRISES IN HOUSTON Article

DELILAH 6TH AT ANTRIM IAAF CROSS COUNTRY MEET

January 23, 2010

ANTRIM IAAF INTERNATIONAL CROSS COUNTRY
Belfast, Great Britain

6. Delilah DiCrescenzo 19:41

Alisa 3rd at Hartshorne Memorial Mile

January 23, 2010

Hartshorne Memorial Mile

Ithaca, NY

MILE
3. Alisa Harvey 5:09.67

BECKY OPENS SEASON AT MILLROSE GAMES

January 29, 2010

MILLROSE GAMES
Madison Square Garden
NYC, NY

WOMEN'S HIGH JUMP
3. BECKY CHRISTENSEN 1.75M

ELKANA LEADS RIADHA WITH 800M WIN AT BU TERRIER INVITATIONAL

JANUARY 29, 2010 - JANUARY 30, 2010

Boston University Terrier Invitational
Boston, MA

MENS 800M
1. ELKANA KOSGEI 1:50.17

MEN'S MILE
DENNIS WOLFF 4:13.57

WOMEN'S 3000M
KRISTIN ANDERSON 9:37.97

TOUGH WEEKEND FOR ELKANA IN NYC

February 05, 2010

NEW BALANCE ARMORY INVITATIONAL
NYC, NY

Men's Open 800m
7. Elkana Kosgei 1:50.52

JAKE OPENS SEASON WITH RUST BUSTER AT HUSKER INVITATIONAL

February 05, 2010

FRANK SEVIGNE HUSKER INVITATIONAL
Lincoln, Nebraska

Men's 35lb Weight Throw
2. Jake Shanklin 20.49m

BECKY WINS HIGH JUMP AT DARTMOUTH INVITE

February 06, 2010

DARTMOUTH INVITATIONAL
Hanover, NH

Women's High Jump
1. Becky Christensen 1.78m (5-10.00)

JAKE THROWS 21.30 AT ROBERT SHINE INVITATIONAL

February 19, 2010

ROBERT SHINE INVITATIONAL
Laramie, WY

2. Jake Shanklin 21.30m

DELILAH WINS 3K AT USATF-NE INDOOR CHAMPIONSHIPS

February 21, 2010

USATF-NE INDOOR CHAMPIONSHIPS
Cambridge, MA

Women's 3000m
1. Delilah DiCrescenzo 9:09.46 USA QUALIFIER
2. Kristin Anderson 9:41.52

Women's High Jump
Becky Christensen 1.78m 

TOUGH DAY IN ALBUQUERQUE AS RIADHA SAYS GOODBYE TO A ROUGH FEBRUARY

February 27, 2010

USA INDOOR CHAMPIONSHIPS
Albuquerque, NM

Men's 60m Hurdles
Kandrick Cooper - DNF (Fall at first hurdle)

Men's 35lb Weight Throw
9. Jake Shanklin - 21.09m

Women's 3000m
5. Delilah DiCrescenzo - 9:29.54

Women's High Jump
5. Becky Christensen - 1.80m

SERENA OUT OF HOSPITAL AND ON RECOVERY PATH

March 01, 2010

Serena Burla underwent a successful tumor removal surgery on Friday, February 26 and was discharged from the Memorial Sloan Kettering Cancer Center today. As she hurdles over this road bump, Serena would like to thank everyone for their positive thoughts and continued support.

DELILAH LEADS TEAM USA IN THE TROPICAL HEAT AT NACAC CROSS COUNTRY CHAMPIONSHIPS

March 06, 2010

NACAC CROSS COUNTRY CHAMPIONSHIPS
Mt. Irvine, Tobago, Trinidad and Tobago

Womens 6km Open X-Country
1. Delilah DiCrescenzo 20:50

CHRISSIE BACK TO RACING AFTER SOME TIME OFF FOLLOWING THE NYC MARATHON

March 07, 2010

COOGAN'S SALSA, BLUES & SHAMROCKS 5k
NYC, NY

3. Christine Ramsey 17:10

SOLID FIELD EVOLVING FOR THE T.C. WILLIAMS STEEPLECHASE INVITE AS THE OUTDOOR SEASON GETS UNDERWAY THE FIELD IS HIGHLIGHTED BY NATIONAL RECORD HOLDERS AND AN OLYMPIC GAMES FINALIST

April 2010

CHRISSIE USHERS IN OUTDOOR TRACK SEASON WITH WIN IN BALTIMORE

April 09, 2010

HOPKINS LOYOLA OUTDOOR INVITE
Baltimore, MD

Women's 5000m
1. Chrissie Ramsey 16:57.99

ELKANA WITH SOLID OUTDOOR SEASON OPENER

April 17, 2010

LSU ALUMNI GOLD
Baton Rouge, LA

Men's 800m Invite
3. Elkana Kosgei 1:48.43

DELILAH RACES TOUGH TO A 5000M PR AT MT. SAC

April 16-17, 2010

Mt.SAC RELAYS
Walnut, CA

Women's Invitational 5000m
3. Delilah DiCrescenzo 15:40.00 (29 seconds PR!)

Women's Invitational High Jump
4. Becky Christensen 1.80m

Men's Hammer Throw
7. Jake Shanklin 63.20m

CHRISSIE RUNS AT PENN RELAYS

April 22, 2010

PENN RELAYS
Philadelphia, PA

Women's 5000m Open/OD
16. Christine Ramsey 17:10.26

BECKY JUMPS AT DRAKE RELAYS

April 24, 2010

DRAKE RELAYS
Des Moines, IA

Women's High Jump/Special
5. Becky Christensen 1.80m

LORETTA KILMER IS BACK

April 2010

Loretta Kilmer, who recently qualified for the 2012 Olympic Trials with a 2:40:07 performance at the Boston Marathon has rejoined Riadha. Loretta trained with and competed for Riadha in 2007. Running an impressive negative split, the 2005 graduate of Columbia University who hails from San Diego, CA was also the 5th American finisher and 19th woman overall.

WORLD LEAD BY LISA GALAVIZ AS LADY STEEPLERS PROMOTE THE EVENT TO HIGH SCHOOLERS

May 01, 2010

T.C. WILLIAMS HIGH SCHOOL WOMEN'S INVITATIONAL 3000M STEEPLECHASE

Lisa Galaviz , former American record holder, ran the world’s fastest time to date for the Women’s 3000 Steeplechase at the Elite event as part of the annual T.C. Williams Invitational in Alexandria, Virginia on May 1, 2010.

1. Lisa Galaviz (NIKE) 9:52.10
2. Delilah DiCrescenzo (PUMA/RIADHA) 10:03.91
3. Lennie Waite (SCOTLAND) 10:10.92
4. Kristin Anderson (RIADHA) 10:31.61
5. Mason Cathey (INDIANA INVADERS) 10:40.58
6. Lesley Higgins (NYAC) 11:20.08
7. Roisin McGettigan - DNS

CHRISSIE TOP AMERICAN AT PHILADELPHIA BLUE CROSS BROAD STREET RUN

May 02, 2010

BLUE CROSS BROAD STREET RUN
Philadelphia, PA

4. Christine Ramsey 59.11 (Top American)

ALISA OPENS OUTDOOR SEASON AT MARYLAND TWILIGHT MEET

May 06, 2010

University of MARYLAND TWILIGHT MEET
College Park, MD

Women's 800m
5. Alisa Harvey 2:13.51

ANOTHER TWILIGHT MEET FOR ELKANA AT FLORIDA STATE

May 08, 2010

2010 SEMINOLE TWILIGHT MEET
Tallahassee, Florida

Men's 800m Elite
4. Elkana Kosgei 1:49.74

KRISTIN RUNS 1500M AT SWARTHMORE CAPPING A TRIO OF ROUGH RACES FOR RIADHA

May 10, 2010

SWARTHMORE LAST CHANCE MEET
Swarthmore, PA

Women's 1500m
Kristin Anderson 4:29.93

KANDRICK WITH A WEEKEND DOUBLE

May 16, 2010

NORTH CAROLINA A&T INVITATIONAL
Greensboro, NC

Men's 110m Hurdles Finals
3. Kandrick Cooper 13.94

 

May 14-15, 2010

GEORGIA TECH INVITATIONAL
Atlanta, GA

Men's 110m Hurdles Prelims
Kandrick Cooper 14.44

Women's High Jump
Becky Christensen 1.75m (5-08.75)

ASHLEY CHILDS FEATURED IN MAY 2010 ISSUE OF NATIONAL MASTERS NEWS

MAY 2010

 

Royal Oak, Maryland

SERENA HONORED BY MIZUNO USA WITH BE FEARLESS AWARD

May 19, 2010

Atlanta, GA

Serena Burla deservedly received the "Be Fearless" Award on May 19, 2010 at Mizuno's Annual Sales Meeting in Atlanta, Georgia. Currently on a comeback trail following surgery to remove a malignant tumor from her leg, Serena was recognized for her no fear mentality and tenacity - in keeping with Mizuno's "Never Settle" motto.

DELILAH LEADS RIADHA'S EFFORTS AT NEW BALANCE BOSTON MEET

May 22, 2010

New Balance Boston Twilight Meet
Boston, MA

Women's 1500m
1. Delilah DiCrescenzo 4:22.55
5. Kristin Anderson 4:35.88

* Watch Video

Women's 800m
3. Delilah DiCrescenzo 2:08.01 PR
8. Alisa Harvey 2:12.33
10. Kristin Anderson 2:16.26

Men's 800m
3. Elkana Kosgei 1:50.43

LIZA TOP WOMAN AND 4TH OVERALL AT MARISA 10K RUN

May 23, 2010

MARISA 10K RUN
Rockland Lake State Park, Congers, NY

1. Liza Grudzinski 38:22

ALISA 2ND OVERALL AT LOUDOUN STREET MILE

May 31, 2010

LOUDOUN STREET MILE
Winchester, VA

Women's Mile
2. Alisa Harvey 5:01

KANDRICK WITH SOLID EFFORT AT NJ INTERNATIONAL TRACK MEET

June 05, 2010

In a very disorganized and poorly managed meet, Kandrick Cooper maintained focus and competed aggressively - the Riadha way. Dennis Wolff (Riadha coach for the day) had to step in, seed and get the 800m event going while timing officials were guessing finishing times and places for the athletes. Becky was the lone competitor in the high jump and Elkana had a very sub par showing in the men's 800m placing 7th in 1:49.

NJ INTERNATIONAL TRACK MEET
Holmdel, NJ

Men's 110m hurdles
2. Kandrick Cooper

Men's 800m
7. Elkana Kosgei

Women's High Jump
1. Becky Christensen

ASHLEY CHILDS OPENS HER OUTDOOR SEASON WITH TWO FIRST PLACE FINISHES

June 11, 2010

At the Mid-Atlantic Open and Master's Championships at Widener University, Chester, PA. Ashley opened her outdoor season with a first place (w55) in the 2000 Meter Steeple Chase with a 10:29.8 (four seconds off the American Standard) and a first place in the Long Jump with 4.04 meters.

Mid-Atlantic Open and Masters T & F Championships
Widener University, Chester, PA

DELILAH WITH VERY STRONG SHOWING AS 2ND AMERICAN IN 10K DEBUT AGAINST DEEP INTERNATIONAL FIELD AT NYRR MINI

June 12, 2010

NYRR NY MINI 10k
NYC, NY

Delilah DiCrescenzo 33:38 (2nd American/12th Overall) Debut!

BECKY CLEARS 1.84M (6-1/2) AT BAY STATE GAMES TO HIT "A" STANDARD FOR USA OUTDOOR NATIONALS

June 15, 2010

BAY STATE GAMES
Boston, MA

Women's High Jump
Becky Christensen 1.94m (6-1/2)

LIZA RUNS UP MT. WASHINGTON

June 19, 2010

MT. WASHINGTON ROAD RACE
Gorham, NH

13. Liza Grudzinski 1:24:48

RIADHA WELCOMES MULTIPLE TIME ALL AMERICAN AND WEST VIRGINIA UNIVERSITY DISTANCE STANDOUT CLARA GRANDT

June 2010

A 2010 NCAA FEMALE ATHLETE OF THE YEAR NOMINEE, CLARA ALSO PLACED 4TH IN THE 10,000M AT THE 2010 NCAA OUTDOOR CHAMPIONSHIPS. THE TWO TIME BIG EAST CHAMPION WHO IS ALSO THE 2009 NACAC CROSS COUNTRY CHAMPION PLANS TO CONTINUE HER POST COLLEGIATE CAREER WITH EMPHASIS ON LONG DISTANCE ROAD RACING.

BECKY, DELILAH, KANDRICK AND NEWCOMER CLARA GRANDT COMPETE AT USA OUTDOOR T&F CHAMPIONSHIPS

JUNE 23 - 27, 2010

USA OUTDOOR T&F CHAMPIONSHIPS
Des Moines, IA

Women's High Jump
Becky Christensen 1.75m

Men's 110m Hurdles
Kandrick Cooper DQ

Women's 5000m
Delilah DiCrescenzo 16:06.98

Women's 10000m
Clara Grandt 33:28.54

ASHLEY CHILDS CLEANS HOUSE AS SHE SETS WITH TWO PR'S AND HITS FOUR AMERICAN STANDARDS AT USA EAST REGION CHAMPIONSHIPS

JULY 03 - 04, 2010

USA EAST REGION OPEN AND MASTERS OUTDOOR T & F CHAMPIONSHIPS
Albany, NY

2000M STEEPLECHASE
1. ASHLEY CHILDS 10:22.34 (PR!)

LONG JUMP
1.ASHLEY CHILDS 3.12M (PR!)

HIGH JUMP
1. ASHLEY CHILDS 1.11M

80M HURDLES
1. ASHLEY CHILDS 18.41s

LORETTA KILMER WITH 57 SECONDS 10KM PR AS SHE CRACKS USA TOP 10 ROAD LIST!

July 04, 2010

Scripps Ranch Old Pros 10k 2010
San Diego, CA

Women 10km 
1. Loretta Kilmer 33:47 PR!

NEBRASKA HIGH JUMPER EPLEY BULLOCK AND WEST VIRGINIA MIDDLE DISTANCE RUNNER KARLY HAMRICK JOIN RIADHA

JULY 2010

A SIX TIME ALL AMERICAN, EPLEY IS A 2008 OLYMPIC TRIALS QUALIFIER AND RECENTLY PLACED THIRD AT THE 2010 NCAA OUTDOOR CHAMPIONSHIPS. SHE ALSO HOLDS NEBRASKA'S OUTDOOR HIGH JUMP SCHOOL RECORD. 

VERY FAR FROM EVEN COMING CLOSE TO REALISING HER FULL POTENTIAL, FORMER MOUNTAINEER KARLY HAMRICK EARNED ALL AMERICAN HONORS FOLLOWING A SIXTH PLACE FINISH IN THE 1500M AT THE NCAA OUTDOOR CHAMIONSHIPS LAST MONTH.

ALISA AND DENNIS IN FESTIVE ROCKVILLE ROTARY TWILIGHT RUNFEST

July 17, 2010

DARCARS ROCKVILLE ROTARY TWILIGHT 8K
Rockville, MD

8K WOMEN
Alisa Harvey 30:55

8K MEN
DENNIS WOLFF 27:11

SERENA RETURNS TO COMPETITION WITH COMFORTABLE 10K WIN IN MINNEAPOLIS

July 24, 2010

After a slow and cautious first mile, Serena Burla cruised away from the elite women's field to win the 10k by over a minute. This was the beginning of her journey back following the removal of a malignant tumor from her leg five months ago.

BOSTON SCIENTIFIC HEART OF SUMMER 10K
Minneapolis, MN

1. Serena Burla 33:57

CLARA GRANDT WINS DEBBIE GREEN 5K/2010 USATF THREE RIVERS 5K CHAMPIONSHIP

August 07, 2010

DEBBIE GREEN MEMORIAL 5K/USATF 3 RIVERS 5K CHAMPIONSHIP
Wheeling, West Virginia

5k - Women
1. Clara Grandt 16:29

CLARA GRANDT LED OFF COURSE IN HALF MARATHON DEBUT

August 21, 2010

In what remains as an outstanding half marathon debut, Clara Grandt who at 11 miles was running neck to together with two elite Ethiopians (Buzunesh Deba and Teyba Naser) veered off the course and lost at least 3 minutes. Interestingly enough this appeared to be the same spot where this year's winner got lost a year ago. Clara got back on the course and finished the race.

NEWS AND SENTINEL HALF MARATHON
Clara Grandt - No officially acceptable result

DENNIS WINS MADD DASH 5K

August 21, 2010

MADD DASH 5K
Stratford, CT

1. Dennis Wolff 16:08

CHRISSIE WITH LOW KEY RETURN TO RACING AT KENTLANDS 5K

September 04, 2010

KENTLANDS 5K RACE
Gaithersburg, MD

3. Christine Ramsey 18:02

ASHLEY DOMINANT ON BOTH DAYS OF POTOMAC VALLEY GAMES AND ALISA OUT-LEANED IN THRILLING MILE RACE -ASHLEY CHILDS SET A NEW THE POTOMAC VALLEY PENTATHLON RECORD FOR AGE 60

SEPTEMBER 04 - 05, 2010

POTOMAC VALLEY GAMES
Falls Church, VA

Women's Pentathlon (60)
1. Ashley Childs - 2761

Women's 100m (60)
1. Ashley Childs - 14.10

Women's 200m (60)
Ashley Childs - 37.85

Women's 400m (60)
Ashley Childs - 1:36.50

Women's Mile (40)
1. Alisa Harvey - 4:59.96

DENNIS WITH 5K PR AS CLARA AND LORETTA RECORD IMPRESSIVE PERFORMANCES AT THE USA 20K CHAMPIONSHIP RACE IN NEW HAVEN, CT

September 06, 2010

USA 20K CHAMPIONSHIPS - WOMEN
New Haven, CT
4. Clara Grandt 1:09:01
6. Loretta Kilmer 1:09:42

 

* Clara's post race interview courtesy of RUNNERSPACE.COM

STRATTON FAXON NEW HAVEN 5K
New Haven, CT
1. Dennis Wolff 15:35 - PR!

LORETTA SELECTED TO USA WORLD HALF MARATHON CHAMPIONSHIPS TEAM

SEPTEMBER 2010

Following her 6th place at the USA 20k Championships, Loretta Kilmer will represent Team USA at the World Half Marathon Championships in Nanning, China on October 16.

ALISA WINS MARKET STREET MILE

September 11, 2010

MARKET STREET MILE
Frederick, MD

1. Alisa Harvey 5:04

TOUGH DAY FOR SERENA IN PHILLY AS ALISA AND DENNIS STRUGGLE IN OFF DISTANCE RACES

September 19, 2010

PHILADELPHIA HALF MARATHON
Philadelphia, PA
13. Serena Burla 1:14:21

WOODROW WILSON BRIDGE HALF MARATHON
Alexandria, VA
2. (Masters) Alisa Harvey 1:26:13

CVS DOWNTOWN 5K
Providence, RI
Dennis Wolff 17:04

FORMER MIT STANDOUT AND NCAA DIV III RECORD HOLDER JACQUI WENTZ JOINS RIADHA

SEPTEMBER 2010

A USATF OUTDOOR TRACK CHAMPIONSHIP FINALIST AND 2010 NCAA DIV III STEEPLECHASE CHAMPION, JACQUI IS NOW TRAINING WITH RIADHA WHILE PURSUING HER GRADUATE STUDIES AT JOHNS HOPKINS UNIVERSITY IN BALTIMORE, MD.

CLARA WITH STRONG SHOWING AT USA 10K ROAD CHAMPIONSHIP RACE. ALISA 5TH MASTERS RUNNER

October 11, 2010

USA WOMEN'S 10KM CHAMPIONSHIPS
Boston, MA

6. Clara Grandt 33:24
31. Kristin Anderson 36:35
44.Christine Ramsey 37:48
45. Alisa Harvey (5th Master) 37:53
57. Jennifer Davis 39:54
74. Jackie Gruendel 41:33

LORETTA 3RD AMERICAN IN FIRST OUTING FOR TEAM USA AT WORLD HALF MARATHON CHAMPIONSHIPS

October 16, 2010

IAAF WORLD HALF MARATHON CHAMPIONSHIPS
Nanning, China

Loretta Kilmer 1:16:32

SHAUNEEN PICKS UP WIN IN FIRST RACE RACE AFTER LONG LAYOFF

October 23, 2010

In her return to competition, Shauneen embraced pain in true Riadha fashion and finished as top woman at the hilly inaugural Hancock Cross Country open. Second woman was Texas Longhorn Betzy Jimenez.

HANCOCK CROSS COUNTRY OPEN (5.5KM)
Austin, TX

1. Shauneen Garrahan 

ALISA HARVEY 3RD MASTER AT ARMY 10 MILER

October 24, 2010

ARMY 10 MILER
Washington, DC

Alisa Harvey - 1:02:02

KRISTIN CONTINUES SUCCESSFUL TRANSITION FROM THE WATER AT MAYOR'S CUP

October 24, 2010

After shedding her fins a few weeks ago, Kristin Anderson continued her return to land at the Boston Mayor's Cup.

MAYOR'S CUP
Boston, MA

22. Kristin Anderson 17:58

IN HER DEBUT, A RESILIENT SERENA IS 4TH AMERICAN AT THE 2010 ING NEW YORK CITY MARATHON

November 07, 2010

On a windy morning in the Big Apple, Serena Burla overcame what appeared to be insurmountable barriers throughout the year and closed out her racing season with an outstanding performance on the challenging course in Gotham. Averaging around 5:47 per mile pace, Serena stuck with the break away lead pack of Olympic Medallists, World Champions and seasoned marathoners through 15 miles before a surge initiated by 2010 Boston Marathon Champion started to decimate the group. 

* Photo: Serena Burla visits patients at Patient Recreation at Memorial Sloan Kettering Cancer Center.

ST. LOUIS POST-DISPATCH STORY

ING NEW YORK CITY MARATHON // USA MARATHON CHAMPIONSHIPS
Serena Burla 2:37:06 (4th American / 19th Overall)

ALISA HARVEY CONTINUES HER RUNNING WONDERS AT VETERANS DAY 10K

November 14, 2010

VETERANS DAY 10K
Washington DC

6. Alisa Harvey 37:45

JACQUI AND CHRISSIE GO 2 AND 4 IN ROCKVILLE, MD

November 21, 2010

TLC King of the Road 5K 2010
Rockville, MD

2. Jacqui Wentz 17:30
4. Christine Ramsey 17:39

CLARA GRANDT PICKS WITH COMFORTABLE WIN AT PHILADELPHIA ROTHMAN INSTITUTE 8K

November 20, 2010

ROTHMAN INSTITUTE 8K
Philadelphia, PA

1. Clara Grandt 26:23

SHAUNEEN 4TH AT THUNDERCLOUD SUBS TURKEY TROT

November 25, 2010

THUNDERCLOUD SUBS TURKEY TROT
Austin, TX

4. Shauneen Garrahan 26:59

ASHLEY CHILDS WITH MASTERFUL WIN AT DELAWARE OPEN CROSS COUNTRY MEET

November 27, 2010

FIGHTING 30 MPH WINDS AND CLOSE TO ZERO DEGREES WIND CHILL, ASHLEY WON HER DIVISION OF THE DELAWARE STATE AND OPEN CROSS COUNTRY CHAMPIONSHIPS AT THE HILLY AND MUDDY BRANDYWINE PARK. SHE BEAT HER PR FROM LAST YEAR BY 90 SECONDS, COMING IN WITH A 30:23.00. GOOD RUN FOR A TRACK MULTI-EVENT GIRL AND UPHOLDING THE RIADHA TRADITION. - Report by B. Childs

DELAWARE STATE OPEN CROSS COUNTRY CHAMPIONSHIPS
Brandywine State Park, DE

Ashley Childs 30:23.00 (90 secs course PB!)

CLARA, KARLY AND KRISTIN LEAD WOMEN'S TEAM AS RIADHA CLOSES OUT AN EVENTFUL 2010 AT USA CLUB CROSS COUNTRY CHAMPIONSHIPS IN NORTH CAROLINA

December 11, 2010

In what was arguably the deepest and most competitive women's field ever, Clara Grandt led the women's team with an 11th place finish at the 2010 USA Club Cross Country Championships. Running over distance, 1500m runner Karly Hamric raced extremely tough while recent mother and full time health care provider Jackie Gruendel displayed an incredibly ferrociuos finishing kick for a personal best 6k time.

2010 USATF NATIONAL CLUB CROSS COUNTRY CHAMPIONSHIPS
Charlotte, NC

Women's 6km Race
Clara Grandt 20:19.7
Karly Hamric 21:14
Kristin Anderson 21:18
Loretta Kilmer 21:25.6
Jacqui Wentz 21:44
Jackie Gruendel 22:12.7

Liza Grudzinski 22:16.4
Shauneen Garrahan 22:32

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